El Pillax Lanta Resort

261 M.2T. Saldan A., Koh Lanta Krabi, Thailand +66 6 2841 641 WhatsApp Instagram

Well-being in Koh Lanta

Yoga, relaxation, and ice baths in a quality resort

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Dive into Ultimate Well-being in Koh Lanta: Yoga, Meditation, and Ice Baths

Discover our resort in Koh Lanta, Thailand, in partnership with SoulFitness.se, and dive into an exceptional wellness experience with a variety of fitness activities suited for all levels.

Start your day with our morning yoga sessions and end it with evening yoga sessions, including beach yoga. Explore the benefits of guided meditation and breathwork for better mental clarity and inner stability. Revitalize yourself with our ice baths and participate in HIIT Tabata workouts to boost your physical condition.

Our dynamic and transformative classes are designed to improve your posture, flexibility, and balance while strengthening your body and mind. Join us for an unforgettable wellness adventure in a paradise setting.

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Your Wellness Experience

Yoga activities, ice baths, and more in a paradise setting

Discover the Essence of Yoga in Koh Lanta

Dive into the essence of yoga in Koh Lanta with our varied sessions suited for all levels. Start your day with Wake Up Flow Yoga to energize your body and mind, or end it beautifully with Moon Salutation Yoga, perfect for calming your mind and releasing accumulated tensions. Also, practice yoga on the magnificent El Pillax beach for an experience in harmony with nature.

Our classes are designed for everyone, whether you are a beginner or an advanced practitioner. Focus & Balance Yoga will help you improve your balance and concentration, while Fascial Release Flow is ideal for increasing your flexibility and the well-being of your muscles and fascia. Each session is a true invitation to relaxation and inner harmony.

Join us in this paradise setting to discover the many benefits of yoga, improve your overall well-being, and find inner serenity. Each class is designed to offer an enriching, revitalizing, and deeply calming experience.

Revitalize Yourself with Our Ice Baths

Discover the revitalizing benefits of ice baths at our Koh Lanta resort. Each session begins with a 20-minute introduction to breathwork, a guided breathing technique to prepare your body and mind for immersion. Then, plunge into our specially designed ice bath chamber for a refreshing and energizing experience.

Ice baths are ideal for improving blood circulation, reducing inflammation, speeding up muscle recovery, and boosting the immune system. In addition to physical benefits, these sessions also help strengthen mental resilience and promote a sense of overall well-being. Each ice bath is a unique opportunity for revitalization and physical strengthening.

Experience an unforgettable adventure in this soothing tropical setting. Our ice baths are supervised by professionals to ensure your safety and maximize the benefits of each session. Dive into this revitalizing adventure and feel the lasting beneficial effects on your body and mind.

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